These Fit For Sport Netball Speed & Agility Clinics run for 90 minutes and are split into 2 age groups 4pm to 5.30pm for ages 9 to 11 and 5.30pm to 7pm for ages 12 +. No matter what position you play if you are looking to improve your court movement, fitness and agility as well as have fun and make new friends this clinic is for you!

This Fit For Sport Clinic is tailored towards both male and female athletes from all sports like Rugby League, Rugby Union, AFL, Soccer, Netball, Basketball, Athletics, Cricket. The clinics are for ages 9 to 16 with athletes grouped with other athletes their own age and of equal abilities to ensure maximum levels of improvement. Our expert-led clinics focus on: ✅ Proper running mechanics and technique ✅ Multi directional movements and reaction times ✅ Sport-specific movement patterns ✅ Injury prevention and prehab techniques ✅ Improved athletic performance across all sports ✅ Enhanced coordination and body control ✅ Increased confidence and mental toughness ✅ Develop proper training habits that last a lifetime