(Fully Booked) ๐ Start-Up Tai Chi: 6-Week Course June&July

About
* New course begins August โ Linwood Pool *Ready to begin your Tai Chi journey?
This 6-week beginner-friendly course introduces the foundational exercises of Tai Chiโgentle, flowing movements that are easy to learn and practice at home.
Youโll be guided through movements that develop the core qualities of Tai Chi:
๐ฟ Grounding โ feel steady and centred
๐ธ Softness โ move with ease and grace
๐ Quietness โ calm your mind and body
๐ Relaxation โ release tension and find balance
Whether you're new to movement or returning to it, this course is a peaceful, practical way to support your wellbeing.
Next Course Details:
๐ Location: Linwood Pool
๐ Starts: 12.30pm Tuesday from 5 August
๐ Weekly 50-minute sessions
๐ซ Suitable for all ages and fitness levels
โจ Note: Our Bishopdale class is fully bookedโsecure your spot for Linwood now!
To register or learn more, message Jingjing directly.
Dates
Friday 13 June 2025 - Friday 11 July 2025 (UTC+12)Location
Elevate Fitness
ecreation Centre 13A Bishopdale Court, Bishopdale, Christchurch 8053