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The Resilience Update - with Lauren Bond

Name: The Resilience Update - with Lauren Bond
Start: 2025-03-20T19:30:00.000+01:00
End: 2025-03-20T21:00:00.000+01:00
Location: Charlbury Primary School

Date

Thursday 20 March 2025 7:30 PM - 9:00 PM

Location

Charlbury Primary School

Crawborough, Charlbury, OX7 3TX

About

Our environment shapes how we think and behave. Stressful environments shift our bodies into defence mode which affects our ability to think clearly and behave rationally.

Join Lauren Bond, a Therapeutic Coach and Behaviour Specialist, for a discussion on how to build and maintain sustainable resilience in this current climate and reduce chronic anxiety and stress in the home and workplace.