Dance & Joy (50+)
Location
Hosted by
InterActive Dance Collective About
Dance & Joy is a welcoming weekly dance and movement class for adults aged 50+, exploring movement, creativity and music in a relaxed and supportive environment.
What to expect:
- Movement exploring mobility, balance and coordination
- Simple guided movement and improvisation
- Creative, dance-informed exploration
- Seated and standing options
What to expect:
- Movement exploring mobility, balance and coordination
- Simple guided movement and improvisation
- Creative, dance-informed exploration
- Seated and standing options
We explore how our bodies move, motice what feels possible, and find different ways of responding to music and movement. There is no pressure to perform or keep up, and no choreography to remember.
No dance experience is needed. The class welcome different abilities and energy levels; whether you are active, returning to movement after a break, or simply curious to try something different.
Who is facilitating:
I am Yi Qing, a dance practitioner with a background in dance science and experience working with a wide range of participants, including older adults. My work is shaped by an ongoing interest in how movement can support the body and mind, bringing a thoughtful, responsive approach to each session.
When:
Mondays, 2pm – 3pm
Dates until November 2026:
17, 24, 31 August
7, 14, 21, 28 September
5, 12, 19, 26 October
2, 9, 16 November
Where:
The Pavilion Studio, Graylingwell Park, Chichester
Fees:
£9 Single (pay-as-you-go)
First Class Free
Class size capped at 12 pax. Advance booking is encouraged. Walk-ins are welcome subject to space availability.
🚗 Parking:
I can help purchase parking coupons for participants (£1.30 for 2 hours), please state at the time of your ticket booking and arrive a little earlier before class. Check this link to find out where you can park you car (https://thepavilionchichester.com/wp-content/uploads/2021/11/Graylingwellmap_parking.pdf)
🚌 The number 50 bus from Chichester Cathedral also stops right outside The Pavilion.
For Enquiries:
Please email interactive.dance.collective@gmail.com
No dance experience is needed. The class welcome different abilities and energy levels; whether you are active, returning to movement after a break, or simply curious to try something different.
Who is facilitating:
I am Yi Qing, a dance practitioner with a background in dance science and experience working with a wide range of participants, including older adults. My work is shaped by an ongoing interest in how movement can support the body and mind, bringing a thoughtful, responsive approach to each session.
When:
Mondays, 2pm – 3pm
Dates until November 2026:
17, 24, 31 August
7, 14, 21, 28 September
5, 12, 19, 26 October
2, 9, 16 November
Where:
The Pavilion Studio, Graylingwell Park, Chichester
Fees:
£9 Single (pay-as-you-go)
First Class Free
Class size capped at 12 pax. Advance booking is encouraged. Walk-ins are welcome subject to space availability.
🚗 Parking:
I can help purchase parking coupons for participants (£1.30 for 2 hours), please state at the time of your ticket booking and arrive a little earlier before class. Check this link to find out where you can park you car (https://thepavilionchichester.com/wp-content/uploads/2021/11/Graylingwellmap_parking.pdf)
🚌 The number 50 bus from Chichester Cathedral also stops right outside The Pavilion.
For Enquiries:
Please email interactive.dance.collective@gmail.com
