Pregnancy Yoga
Pregnancy Yoga classes are specifically designed for the changing body, with a focus on creating space and stability through breath led movements. This will help you to move safely and at your own level. Learn valuable skills to help manage strong sensations in labour and induce relaxation.
Mondays, 6.15-7.30 pm
Mondays, 6.15-7.30 pm
Location
The Yoga Shala
L1/157 Gordon St, Port Macquarie NSW 2444
Contact Details