Growing Gratitude
This hands-on workshop will look at Gratitude and how it can contribute to our wellbeing. We can actively grow an ‘attitude of gratitude’ in our lives through awareness and practice. The wellbeing science on gratitude is extensive and shows strong links between gratitude and happiness. During the workshop, we will participate together in creating a QNH Gratitude Board and then we’ll do a gratitude journalling exercise, exploring how we can actively bring gratitude to life.
Cost: $50/ $45 HCC
Cost: $50/ $45 HCC
Location
Queenscliffe & District Neighbourhood House
3 Tobin Drive, Queenscliff Victoria 3225
Contact Details