Introduction to Tai Chi (SOLD OUT)
Join Monica Zeng as she provides an introduction to Tai Chi and a practical demonstration of basic Tai Chi moves.
Tai chi is a series of gentle physical exercises and stretches.
Tai chi has many health benefits including relaxation and improved coordination.
Tai chi is sometimes described as ‘Meditation in motion’.
Tai chi is a series of gentle physical exercises and stretches.
Tai chi has many health benefits including relaxation and improved coordination.
Tai chi is sometimes described as ‘Meditation in motion’.
Location
High Wycombe Library
15 Markham Rd, HIGH WYCOMBE WA 6076
Contact Details