Movement & Mindfulness
Over the term we will take the time to slow down, relax and learn some new techniques for getting through daily stresses of life. Our mindfulness and movement sessions are lead by a children's yoga expert and combine various simple movements with mindful activities like rock painting and making affirmation cards to slow down and encourage presence.
Location
Woombye School of Arts - Main Hall
1/3 Hill Street, Woombye Queensland
Contact Details