Wellbeing and Mindful Meditation
About
This group class will help you to deepen your connection with your body, mind and spirit. Through ancient yogic practices incorporated with breathing and mindful meditation techniques that will help you achieve high states of relaxation, peace of mind and joy. Wear loose, comfortable clothing and bring your own mat or blanket.Book now to reserve your spot for Term 3!
Location
Selandra Community Hub
Selandra Community Hub, 7-9 Selandra Boulevard, Clyde North Victoria 3978