BLUE MOUNTAINS CAMINO SUPPORTERS
JULY Training Walk and Camino Meetup
JOIN US for our regular last Saturday of the month Camino-style walk - this month along the Nepean River, Penrith/Emu Plains. You may have already walked a Camino in Europe or you may aspire to one day walk a Camino or other pilgrimages. Walking with the Blue Mountains Camino group is an opportunity to walk in the beautiful Blue Mountains with like-minded people. You will learn more about preparing for a Camino and why our walks are more than just a walk.
Two options are offered for July's walk, an Easy Walk along the Nepean River, and a Medium Walk extending the Nepean River walk to the weir. To join the Medium walk you must have walked with the Blue Mountains Camino group previously - no first timers.
To join a walk:
* You must bring snacks.
* You must carry at least 1.5litres of water.
There will be a Camino Meetup at O'Donoghues Pub, near the Emu Plains train station after the walk. This is an opportunity to explore Camino topics further, the meetup runs from 2-4pm.
As the Feast of St James is celebrated on the eve of St James Day, the 25th of July. We will celebrate St James Day at today's Meetup. Please bring your shells, mementos, credentials and Compostela, and perhaps a photo of yourself with St James while you were on The Way. We look forward to sharing these and your Camino stories and the story of St James during the meetup.
WALK INFORMATION
Walk 1 - Easy, Nepean River Walk. 10km. 9am-1pm.
Meet at Emu Plains Train Station. 8:45am for 9:00am start.
A casual walk mainly on pavement along both sides of the scenic Nepean River. See the evidence of recent flooding. Includes sections of the local Heritage Walk to view the area's interesting historical buildings. Highlight is a cafe-con-leche stop at the Lewers cafe in the Penrith Art Gallery.
Walk 2 - Medium, Nepean River Walk + ... 14km. 9am-1pm
Meet at Emu Plains Train Station. 8:45am for 9:00am start.
A casual walk mainly on pavement along both sides of the scenic Nepean River. See the evidence of recent flooding. An extra excursion up to Lapstone, route dependent on local trail conditions.
To join the Medium walk you must have walked with the Blue Mountains Camino group previously - no first timers. You also need to be confident of your fitness as there are no exit points.
CAMINO MEETUP
We will hold our regular Camino Meetup at the O'Donoghues Pub, 99 Great Western Highway, Emu Plains from 2-4pm.
We will celebrate St James Day at todays Meetup. This is a relaxed and informal opportunity to hear from guest speakers about various topics, including recent Camino experiences, Camino gear, taking care of feet, travelling to various pilgrimages, and most importantly - just mingling with like-minded and future pilgrims.
Lunch at the bistro is available prior to 2pm.
See link here for O'Donoghues Menu
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WALKING SAFETY
Please read this before you attempt any of our training walks.
You are welcome on our walks, but please read the following carefully before deciding to do a walk.
Your safety is your responsibility. You must know your walking ability.
The walk coordinator on the day has the authority to withdraw you from the walk if they believe the walk is not suitable for you and they believe you may put yourself (and others) at risk.
1. Read our notes about the walk carefully, and be aware of the difference between the grades of walks.
Easy walks are usually on well formed fire roads or bush paths, with limited stairs or steep parts. Elevation gains during the walk are typically small to moderate. Distances 5-12 kms.
Medium walks also include walking on well formed fire roads and bush paths but are generally more challenging walks and faster pace. People more accustomed to bushwalking trails should consider this option, but if you're not experienced on rougher ground, or are not confident about your current fitness level then walkers should choose the first (Easy) walk to build up their confidence. Distances typically 12-16kms.
2. Do not attempt either walks if you have any health concerns at all.
3. Wear appropriate footwear and bring ample water (minimum 1.5litres). Walking poles can be useful.
4. Wear and bring appropriate walking gear, the weather in the mountains can change rapidly so always have a rain jacket or poncho. A hat for sun and rain protection.
5. Basic First Aid Kit including snake bandage, sunscreen, insect repellent.
4. The group is only as fast as its slowest walker. If you are unsure about being able to keep up with the group for the entire walk, start with the Easy Walk.
5. All walkers will meet at the start of the walk. If you are unsure of the route, make sure you buddy up with someone who does. An experienced walker will walk at the rear of the group.
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COVID SAFETY!
For everyone's safety, the Blue Mountains Camino Supporters recommend all participants to:
- carry hand sanitiser in your bag/pack and bring a mask,
- wear a mask on public transport,
- Protect yourself and others. NSW Health information Click Here
More info about the Blue Mountains Camino Supporters: https://bluemountainscamino.com
If you have any questions, please email info@bluemountainscamino.com
Contact Details