Boost your Wellbeing - RUOK Day 2022
Join us on RUOK Day 2022 for a session on how to improve your mental health and boost your wellbeing. Most of us know how to improve our physical health, but did you know it's possible to improve your mental health too? Join HelpingMinds for a one hour session where we will discuss:
Risk factors for mental health challenges
Managing stress
Mental health activities and strategies
Physical health
Risk factors for mental health challenges
Managing stress
Mental health activities and strategies
Physical health
Location
Forrestfield Library
3 Salix Way, Forrestfield Western Australia 6058
Contact Details