Wellbeing Workshop - Stress, Resilience & How We Cope
About
There are shifting attitudes to stress, managing stress, cultivating resilience and understanding why ‘people do what they do’.This workshop helps connect the dots between these topics in a very practical way in an emotionally connected environment.
Ben is a speaker, master facilitator and advocate for social change in the area of mental health and wellbeing.
Through engaging storytelling and a relatable, humanist approach to his delivery, Ben aims to leave people with memorable interactions that inspire and inform.
Using a blend of compassion, realness and evidence-based techniques, Ben's focus is on helping people better understand themselves and better support those in their lives.
Location
Kalamunda Community Centre
Crescent Rd, Kalamunda WA 6076