Mind full or mindful? day retreat Newcastle
Do you find your mind is too busy at times? Do you wake in the night thinking too much or have a tendency to overthink situations? Meditation is a powerful tool to reduce the busyness of our mind and bring our thoughts under control. In this course learn simple techniques to develop a peaceful mind that will help solve our daily problems, overcome negative mental habits and improve our happiness.
Location
Online event access details will be provided by the event organiser
Contact Details