Secure in Love ~ 9 Week Relationship Course
Join Somatic Therapist & Tantra Practitioner, Georgia Rose, for this incredibly insightful, inspiring, healing and transformational course. You will be supported & guided through understanding, navigating and healing insecure attachment patterns and move towards feeling seen, cherished, safe and Secure in Love.
Secure in Love Course Outline:
WEEK ONE: Understanding Attachment & Welcome to the Course!
*Introduction to the next 9 weeks together
*Teachings: Overview of Anxious, Avoidant & Secure Attachment
*Experiential component: Welcome to the group, Beginning a New Chapter of Self-Discovery & Healing
WEEK TWO: Connection to Self and Re-Parenting the Inner Child
*Teaching component: Cultivating secure attachment and safety from within to soothe relational fears and open to love. Understanding the inner child, self-healing, emotional regulation and how to show up for yourself with courage and consistency.
*Experiential component: Self-regulation, re-parenting and somatic emotional processing
WEEK THREE: Healing the Father Wound
*Teaching component: Understanding the 'father wound' and the impact on attachment/relationships/self-worth. Exploring healthy masculine energy to support self-love and healthy relationships.
* Experiential component: Guided healing process and embodiment practices to reclaiming the qualities of healthy inner masculine energy - presence, guidance, support, protection, stability, safety, awareness, consistency
WEEK FOUR: Healing the Mother Wound
* Teaching component: Understanding the 'mother wound' and the impact on attachment/relationships/self-worth. Exploring healthy feminine energy to support self-love and healthy relationships.
* Experiential component: Guided healing process and embodiment practices to reclaiming the qualities of healthy inner feminine energy - nurture, acceptance, love, compassion, vulnerability, softness, boundaries
WEEK FIVE: Shadow Work in Relationships
*Teaching component: Foundations of shadow work and understanding how your relationships are mirrors for your own unconscious (shadows). Most people revert to being adult-children in relationship, projecting their shit all over each other and staying stuck in dysfunctional cycles. Tonight will support you to own your shit and grow up so that you feel empowered, authentic and mature in your relationships.
* Experiential component: Shadow Work Practices to see your blindspots, navigate triggers and integrate your shadows into wholeness, maturity and genuine personal power.
WEEK SIX: Embracing Healthy Boundaries for Authentic Relationships
* Teaching component: The importance of boundaries in secure relating. How to identify, build and maintain boundaries – especially emotional, physical, energetic & sexual boundaries.
* Experiential component: finding your healthy boundaries, embodying them and ‘following through’ with confidence.
WEEK SEVEN: Getting Your Needs Met and Owning Your Worth
*Teaching component: The importance of knowing and owning your needs and worth in relationship. Exploring what blocks us from embracing both of these essential components of secure attachment. Breaking the patterns of undervaluing yourself and over-giving in relationship, or pulling right back and isolating from the world.
* Experiential component: getting clear on your needs in relationship and shifting barriers to your needs being met.
WEEK EIGHT: Communication
*Teaching component: Important foundations of healthy communication, how to express yourself authentically and ask for what you need, and set boundaries (emotionally, physically, sexually, spiritually) with clarity.
What doesn't work and what to do instead! Tips for communicating with an avoidant or an anxious partner.
* Experiential component: communicating from a space of empowerment, vulnerability and authenticity
WEEK NINE: Receptivity and Openness to Love
*Teaching component: Understanding what blocks us from a receptive, open heart. Navigating a closed/guarded heart. Moving beyond the patterns of emotional unavailability into opening your heart to love others and let yourself be loved.
* Experiential component: Learn to receive and open to reciprocity, love, support, consistency and emotional availability in relationships. Stepping towards the kind of relationship you deeply desire - whether it's here already and needs a little TLC & transformation, or you're ready to call it in!
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What's Included:
- 9 X weekly in-person classes (3 hours each = 27 hours of life-changing content/practices) – teachings and guided attachment healing /embodiment practices (this may be guided as solo exercises, in pairs or within the group). This is where this course has a massive advantage over books/online courses, because you’re not just learning theoretically, you’re also embodying, feeling, healing, integrating and experiencing the teachings for much deeper growth! Your nervous system will receive a lot of re-wiring towards feeling the experience of Secure Attachment.
- Nourishing snacks during each of the in-person evenings
-Emotional Support from the trained, compassionate and incredible Team during the in-person sessions
-Private online group for support between classes and to connect, share & ask questions during the course (which Georgia or one of the support team members will answer). The group will also stay open to support your integration after the course!
- Written summary of the weekly teachings & healing practices to keep with you & refer back to whenever you need it
- Connection to a friendly and understanding group of people who get what you’re moving through and are with you on the journey!
- A truly transformational and life-changing experience
- A Trial Option and Flexible Refund Policy! I am confident that you’ll love this course! However for those that are unsure, you're welcome to get a deposit ticket ($180), attend the first 2 weeks to try it out and if it’s not for you, you only pay for the first 2 weeks (covered by the deposit ticket). If you pay in full, the remainder will be refunded (your ticket amount, less $180). Must be claimed before the start of week 3 (19th April). Please ask Georgia about other terms and validity of this offer. Tickets are otherwise non-refundable.
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Course Details:
When: Wednesday evenings from the 5th April – 31st May from 6:30-9:30pm
Where: Subud Centre, 222 Shepperton Road, Victoria Park
What to bring:
- water bottle
- cushion & blanket (for your comfort)
- note pad & pen if you like to take notes – or just relax on the night and you’ll receive a written summary to jog your memory
Investment:
$180 Deposit to save your place, remainder due by 19th April
$650 Concession
$720 Early Bird - until midnight 23rd March
$820 - Full Price
Bookings are essential to save your place as Georgia’s courses consistently sell out!
* T&C’s via trybooking website when you book
Questions & Contact:
Please get in touch with your facilitator Georgia Rose via the link below or 0401732738
About Your Facilitator
Georgia Rose
Georgia Rose has an inspiring passion for human connection and supporting people to build, grow and maintain healthy relationships – especially the relationship to Self.
Her exploration began with Tantra, as a very deep dive into her own personal growth; and 5 years of teaching & practitioner experience with the Embodied Awakening Academy. She then ventured into studying Trauma and Somatic Therapy over 2 years with Principal Trauma Specialist, Casey Terry.
Her study included units on Attachment Healing and Theory, which she has added to her repertoire as a Therapist, to support many individuals and couples with their relationships. Georgia has done other trainings with trauma and attachment expert Diane Poole Heller and is consistently learning and up-skilling to keep up with this emerging and rapidly growing science.
Georgia works with private clients and runs many different group workshops, courses and events; and lives in Perth with her incredible partner (pictured) and their beautiful dog.