Stay Active - Online small group program
Location
Online event access details will be provided by the event organiser
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About
Stay active, independent and healthy with our EP-led online group classes.
Next program coming soon! Register your interest now!
Stay active, independent and healthy with our EP-led online group classes. These sessions will help you build confidence for daily life, whether that's enjoying activities, keeping up with the kids, or moving around home with more confidence. Keeping active can also help manage fatigue and support pain management.
In just 6 weeks you'll kickstart your journey and feel empowered to keep practicing new skills beyond the program.
- 6 week program
- Online and live with an experienced exercise physiologist (EP)
- NDIS eligible (Program of supports)
- Receipts can be provided for Health Insurance claims*
- Suitable for people with any neurological condition impacting their activity
*Claims are subject to your individual health insurance policy and cover details. Please check with your provider prior to registering.
We have two session types available: Stay Active and Stay Active - Seated.
Stay Active is suitable for you if you:
- Can complete floor transfers independently
- Require little to no support to stand (or only occasional support)
- Can generally tolerate standing for more than 1–2 minutes
Stay Active - Seated is suitable for you if you:
- Are not currently able to complete floor transfers independently
- Can complete sit-to-stand with the use of aids
- Require balance support for standing activities
If you are unsure of which program may be suitable for you, contact us today. Our team will be happy to help guide you to the right option.
This event is proudly brought to you by MS Plus