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Personal Effectiveness Online Program - 8 x 90 mins (weekly) (CANCELLED)

Dates
Location
Online event access details will be provided by the event organiser

About

About
- Click on the date in the calendar for greater session details
- 8 x 90 minute sessions (weekly)
- You can register for individual sessions
- Each session is 2 x 35 minute training periods separated by 1 x 20 minute discussion and breakout period
- Hosted on MS Teams. You do not need an MS Teams account, you can join each meeting on a web-browser
- You will be emailed the link and materials on the Monday before the session
- You will be sent a link to the video recording after each session
- $79 per session
- Weekly on Wednesdays at 10:00am (Melbourne Time)
- 5th, 12th, 19th & 26th August; 2nd, 9th, 16th, 23rd September
- Practical tools and assessments
- Interact with our trainer and the other participants
- Pdf notes to record your learning
- Course total: 12 CPD/CPE/CLE/MCLE/CE hours

Invoicing
- Trybooking provides a tax invoice automatically on credit card/ Paypal/Gpay payment
- If you need an invoice before payment, please email us at answers@mtaustralia.com

Session 1 – Time Management (Wednesday 5th August 2026)

  • Understanding core principles in prioritizing
  • Setting professional goals
  • Exploring scheduling techniques
  • Applying the Pareto rule and criticality
  • Leveraging technology and AI
  • Implementing effective interruption strategies

Session 2 – Stress Management (Wednesday 12th August 2026)

  • Understanding the nature and effects of stress
  • Building stress resistance
  • Techniques for stress relief
  • Addressing workplace stressors
  • Learn the cognitive restructuring technique
  • Leveraging technology to support stress management

Session 3 – Enhancing Personal Creativity (Wednesday 19th August 2026)

  • The six steps of the creative process
  • Learn how to use positive constructive daydreaming
  • Understand how to break associative barriers
  • Leveraging AI in the creative process
  • Practical creative routines

Session 4 – Effective Communication (Wednesday 26th August 2026)

  • The components of the communication process
  • Keys to building trust
  • Interpreting tone, emphasis, and nonverbal cues
  • Detecting mistruths through verbal and nonverbal signals
  • The ways people code and encode information
  • Leveraging AI tools to enhance interpersonal communication
  • Developing active listening skills

Session 5 – Understanding Personality Types (Wednesday 2nd September 2026)

  • Explore key personality frameworks and their traits
  • 4 different personality types
  • Strengths, weaknesses and blind-spots of each type
  • Communication preferences of different types
  • Examine types in conflict
  • Discover AI tools for personality analysis and profiling

Session 6 – Conflict Resolution (Wednesday 9th September 2026)

  • Understanding conflict dynamics
  • Exploring 5 conflict resolution styles
  • Learn how to find win-win solutions
  • Managing difficult people
  • Negotiation fundamentals
  • Leveraging AI tools for improved conflict management

Session 7 - Career Development (Wednesday 16th September 2026)

  • Setting and achieving career goals
  • Identifying and leveraging personal strengths
  • Developing SMART career objectives
  • Identifying and utilising different types of mentors
  • Enhancing skills through targeted development
  • Leveraging AI tools for career growth

Session 8 - Thriving in Organisations (Wednesday 23rd September 2026)

  • Developing emotional intelligence
  • Considering organisational drivers and culture
  • Determining the informal structure of your organisation
  • Managing workplace stress and organisational change
  • Effective communication and relationship with your manager
  • Utilizing AI tools to enhance work productivity