10 WEEK STRENGTH & CONDITIONING FOR COMPETITION DANCERS

Name: 10 WEEK STRENGTH & CONDITIONING FOR COMPETITION DANCERS
Start: 2026-07-20T17:30:00.000+10:00
End: 2026-07-23T19:15:00.000+10:00
Location: Online Event

Dates

Monday 20 July 2026 - Thursday 23 July 2026 | (UTC+10)

Location

Online event access details will be provided by the event organiser

Hosted by

Emma Pilcher - The Dancers Body

About

Join me for a 10 week intensive training program covering the strength and conditioning principles as they apply to dance.

Learn the key training methods I use to help dancers improve their strength, flexibility, power & endurance to help them achieve their potential in studio and on stage, as well as minimise their risk of injury.