Join comedian, performer and workplace humour researcher Dr Daryl Peebles for an uplifting exploration of the value of humour in our everyday lives. Drawing on academic research and more than 50 years of comedy experience, Dr Peebles will share how laughter can support physical health, reduce stress and anxiety, strengthen social connections, and build resilience. This engaging presentation will explore the physiological, psychological and social benefits of humour, while encouraging attendees to embrace life's lighter moments. Expect thought-provoking insights, practical takeaways, and plenty of laughs along the way. After all, laughter really might be the best medicine.
