Move for Joy classes
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About
What is MOVE FOR JOY?
A Movement and Exercise Hub for Older Adults.
A welcoming community where older adults build strength, balance, focus, and coordination
to stay active and independent.
Your space to Exercise for Longevity. To Feel Stronger, to Stay Independent.
Classes Include:
Dance, Strengthening, Balance, Yoga and more!
Explore Full Schedule by clicking HERE
If you want more information about the classes, call or text Maria 0423 300 127