5 Element Qi Gong
Location
Hosted by
The Solstice Space
About
Being able to correct our posture and strengthen our bodies is imperative to being at ease in our body whilst keeping the free flow of Qi circulating without obstruction, giving us more energy and vitality.
Giving ourselves space and time to just be does wonders for our sense of well being and contentedness. Qi Gong can challenge what we think we know about ourselves and as time passes we strengthen ourselves and begin to realise who we are and what we are capable of.
Coming to understand how our energy moves and maintaining our bodies and sense of self, we can create a sense of peace that connects to something greater than ourselves.
Qi Gong provides a place of peace and provides a safe place for us to be whether we are troubled or content.