Six Week Yoga Course with Pieternella @ Flow State Yoga (CANCELLED)
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We’ll take time to look at some of the fundamental yoga postures, including how and why we practise them. We’ll also consider the connection between breath, body and mind, with an introduction to the beautiful practices of pranayama, chanting and meditation.
Starting Wednesday October 14th at 9.15am
at Flow State Yoga, Port Macquarie
Six weeks $120 for the full course
