MUSAS - WORKSHOP
Location
Studio 4 Higher Ground Fitness
About
Hey beautiful soul ✨
Thank you for joining Musas and being part of our third workshop edition. We can’t wait to share this experience with you, a space to move, connect, explore and express yourself through different forms of movement.
This immersive afternoon has been created to awaken your body, creativity and confidence through four unique sessions:
🤸♀️10:00 PM | MOVE — Contemporary Dance
Explore rhythm, emotions and self-expression through contemporary movement. A space to let go, discover new possibilities and move freely.
✨11:00 PM | EXPAND — Silk Fans
Step into a world of creativity and flow as you learn the art of silk fan movement. A playful and expressive practice that combines movement, coordination and presence.
🤍12:00 PM | EXPRESS — Choreography
Bring everything together in a final expressive journey. Learn a choreography that allows you to embody the music, movement and energy of Musas.
✨WHAT TO BRING
- Water bottle
- Snacks
- Your silk fans (if you have your own)
- Comfortable clothes you can move freely in
- An open mind and good energy
Come as you are, leave inspired 🤍
Thank you for joining Musas and being part of our third workshop edition. We can’t wait to share this experience with you, a space to move, connect, explore and express yourself through different forms of movement.
This immersive afternoon has been created to awaken your body, creativity and confidence through four unique sessions:
🤸♀️10:00 PM | MOVE — Contemporary Dance
Explore rhythm, emotions and self-expression through contemporary movement. A space to let go, discover new possibilities and move freely.
✨11:00 PM | EXPAND — Silk Fans
Step into a world of creativity and flow as you learn the art of silk fan movement. A playful and expressive practice that combines movement, coordination and presence.
🤍12:00 PM | EXPRESS — Choreography
Bring everything together in a final expressive journey. Learn a choreography that allows you to embody the music, movement and energy of Musas.
✨WHAT TO BRING
- Water bottle
- Snacks
- Your silk fans (if you have your own)
- Comfortable clothes you can move freely in
- An open mind and good energy
Come as you are, leave inspired 🤍