OFF SEASON AFL/Speed/Nutrition/Mindset Program U10-18's


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Does your son/daughter want SSV, School Academy, NGA, Interleague, V/Line, Talent League, VFL, AFL selection now/into the future or just wants to get better?
✅ Get Faster/More agile/Develop better skills/More competitive & understand nutrition & mindset for 2027!
***Groups U10/11 Boys, U12/13 Boys, U14/15 Boys, U16/18 Boys, U12/14 Girls, U16/18 Girls***
🤔 How?
Limited to 20 athletes in each group
1 x Mindset session
1 x Sports Nutrition session
1 x Athletic testing session with report to identify strengths/rfi’s (used by CTL)
3 x Speed/Athletic development sessions to get you faster/more agile
3 x AFL development sessions including skills, footy iq, match simulation & tackling
📅 When?
Dates:
Mixed - Mindset session: October 10th U10-13 9am-10:30am & U14-18 11am-12:30pm
Boys - AFL & Speed session: October 17th, 31st, November 14th 8am-12pm (U10-13 8am-10am & U14-18 10am-12pm)
Girls - AFL & Speed session: October 24th, November 7th, 21st 10am-12pm (U12-14 & U16-18 Girls groups)
Boys - Testing Day & Nutrition: November 28th 10am-1pm
Girls - Testing Day & Nutrition: December 5th 10am-1pm
Location: St. John's Regional College Dandenong
Cost: $400 (early bird)/10 hours
✅ Get Faster/More agile/Develop better skills/More competitive & understand nutrition & mindset for 2027!
***Groups U10/11 Boys, U12/13 Boys, U14/15 Boys, U16/18 Boys, U12/14 Girls, U16/18 Girls***
🤔 How?
Limited to 20 athletes in each group
1 x Mindset session
1 x Sports Nutrition session
1 x Athletic testing session with report to identify strengths/rfi’s (used by CTL)
3 x Speed/Athletic development sessions to get you faster/more agile
3 x AFL development sessions including skills, footy iq, match simulation & tackling
📅 When?
Dates:
Mixed - Mindset session: October 10th U10-13 9am-10:30am & U14-18 11am-12:30pm
Boys - AFL & Speed session: October 17th, 31st, November 14th 8am-12pm (U10-13 8am-10am & U14-18 10am-12pm)
Girls - AFL & Speed session: October 24th, November 7th, 21st 10am-12pm (U12-14 & U16-18 Girls groups)
Boys - Testing Day & Nutrition: November 28th 10am-1pm
Girls - Testing Day & Nutrition: December 5th 10am-1pm
Location: St. John's Regional College Dandenong
Cost: $400 (early bird)/10 hours


