Six Week Yoga Course with Pieternella @ Hozho

This six-week course is suitable for complete beginners, those returning to yoga, and those who have been practising for some time but are new to my teaching.

We’ll take time to look at some of the fundamental yoga postures, including how and why we practise them. We’ll also consider the connection between breath, body and mind, with an introduction to the beautiful practices of pranayama, chanting and meditation.

Starting Thursday October 15th @ 10.30 am
at Hozho Yoga Studio, 3/42 Cameron Street, Wauchope

Six weeks $120 for the full course