Carers Week 2026 - Free Yoga and Chat
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About
Take a break, move your body, and connect with others at our FREE Yoga/Chair Yoga & Chat session.
Designed for all abilities, this relaxed and welcoming session offers gentle yoga and chair yoga exercises to help improve flexibility, balance, and wellbeing. Following the session, stay for a friendly chat and enjoy the opportunity to connect with other community members in a supportive environment.
Designed for all abilities, this relaxed and welcoming session offers gentle yoga and chair yoga exercises to help improve flexibility, balance, and wellbeing. Following the session, stay for a friendly chat and enjoy the opportunity to connect with other community members in a supportive environment.