The Women's Workout Club
Location
South Beach (North of South Beach Cafe)
Hosted by
About
Join us every Sunday morning at South Beach for your dose of movement, connection & mindfulness. This is a space to show up completely as yourself and to be in community.
These sessions involve connection, movement that is designed to improve your strength and mobility as well as some mindfulness to leave feeling grounded.
Come in your comfiest workout clothes, a mat, water bottle and bathers for those wanting to dip post-session.
As per WWC fashion, we'll head to Third Wheel for coffee catch ups.
Please arrive 5-10 minutes early to find parking and get comfortable.
I am SO excited to be back at our old stomping grounds and to get the community back together.
See you then!