Land based Surf & Yoga Training Class
Location
About
Join us for an inner city fun and engaging weekly class designed to help you build the strength, balance, mobility, and confidence needed for surfing—whether you’re a complete beginner or looking to refine your technique.
Together we’ll explore:
• Surf-specific yoga for mobility, strength & body awareness
• Balance & coordination drills for stability on the board
• Pop-up technique practice & surf movement patterns
• Functional strength for paddling, standing & wave riding
• Breathwork & focus to stay calm, present & connected
• Surf Theory & wave education
ADDRESS:
Summer Healing Trust
878a Sydney Rd, Brunswick VIC 3056
Together we’ll explore:
• Surf-specific yoga for mobility, strength & body awareness
• Balance & coordination drills for stability on the board
• Pop-up technique practice & surf movement patterns
• Functional strength for paddling, standing & wave riding
• Breathwork & focus to stay calm, present & connected
• Surf Theory & wave education
ADDRESS:
Summer Healing Trust
878a Sydney Rd, Brunswick VIC 3056