Chair Yoga - Term 4
Location
Warrnambool Neighbourhood Community Centre
About
WEDNESDAY CHAIR YOGA - 9:45 am - 10:30 am
Join qualified Yoga Instructor Kirsten on Wednesday Mornings
This gentle form of yoga that's done while seated or using a chair for balance.
this makes the practice more accessible, its possible to move into poses all while seated.
Chair Yoga is an exercise program that is accessible and fun.
Join qualified Yoga Instructor Kirsten on Wednesday Mornings
This gentle form of yoga that's done while seated or using a chair for balance.
this makes the practice more accessible, its possible to move into poses all while seated.
Chair Yoga is an exercise program that is accessible and fun.