Free Womens Self Defence Seminar


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About
Most women have never been taught what to do if the worst happens. In 2 hours, we'll change that.
This is no-nonsense, real-world self defence, built for women who have never trained a day in their life. No experience. No fitness requirements. Just you, ready to learn skills that could save your life.
Who it's for:
Hills District women aged 14+ with no prior self defence training.
Why it's free:
The Hills District has supported us, so we're giving back.
What you'll learn:
š„ Reflex actions for the street. Why Wing Chun angles work so well when it matters most.
š Situational awareness. Spot danger early, and know what NOT to do.
š„ Power without strength. How to strike with maximum impact for minimum effort, so you have a real chance against a bigger, stronger attacker.
šÆ Where to strike. The obvious targets and the ones most people never think of.
š Everyday weapons. Turn ordinary items into tools that even up the odds.
šŖ Escape. How to get out of dangerous situations.
What to bring:
A water bottle and gym-style clothes you can move in.
Who's teaching:
Our experienced instructors will guide you through every step.
ā ļø Only 20 places available. First in, first served.
Reserve your spot now before they're gone.
