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Learn To Meditate - September 2016

"PAUSE and make space for whatever arises in your day. PAUSE so you can be with the fullness of life itself." - Zoe Kanat

Included in the workshop...

  • You will be introduced to the benefits and different methods of meditation.
  • Leave feeling calm, inspired and relaxed with your new meditation skills, that you can use anytime and anywhere.
  • This workshop also includes a  20 minute guided meditation session, a nourishing morning tea and a take-home bag of goodies!


Price: $50 per person

Time: 10am - 11:30am

Venue: Malvern, VIC 3144

Contact Details:

info@grassrootswellbeing or M: 0408 311 191