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8 week Reclaim Your Health Group Program


8 weekly hourly sessions in a small group setting. Topics include identifying real food, discussing inflammatory components of the diet including sugar, refined carbohydrates, wheat, oils, the effects of certain foods on mood, gut health, toxins, optimal digestion, sleep and stress. Numbers are strictly limited to 6 people per group. Group sessions focus on empowering you with information while building a network of like minded people around you on your journey.


Eat and 3 Veg Studio
Shop 2 Rosslyn Bay Resort
41 Vin E Jones Memorial Drive
Rosslyn, Queensland 4703

Contact Details:

Anita Rossiter anita@eatand3veg.com.au

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