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A 3 hour workshop, exploring the season of Autumn/Maga in the feminine life cycle

    * Re-frame the cultural paradigm of peri-menopause and menopause

    * Discover the wisdom of your body, as well as common symptoms

    * Circle work/sharing

    * Movement practice

    * Mindfulness practice

Using the life seasons as our template, we’ll explore what it means to step fully into the Autumn of our lives. We’ll look at common symptoms and self-care tips, cultural misconceptions and taboos and how to get a a sense of claiming this phase as a positive experience, rather than wanting to disassociate or pretend it’s not happening. The focus will be on our inherent wisdom as women.  

Sat 13 May, 2.30pm - 5.30pm


St Mark’s Community Hall
100 Hodgkinson St, Clifton HIll

$75 / $65 Concession

Contact Details:
Charlotte Young
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