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Recharge - 4 Week Mindfulness and Meditation Course

mindfulness meditation pop-up course melbourne

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Mindfulness and Meditation Course: Over 4 Thursday nights, 7.00pm to 8.30pm, June 22nd to July 13th

 

 

Find calm in this crazy world. Take your eyes off the screen, leave your stress at the door and learn to recharge yourself.

 

Join us in a beautiful Southbank warehouse for a 4-week Mindfulness & Meditation course.

 

Learn how to de-stress, maximise productivity and improve relationships.

 

Based on the latest neuroscience & research, we will teach you how to meditate & apply mindfulness in your life to feel calmer, clearer, happier, and more present in everything you do.

 

The course will be facilitated by Dr. Richard Chambers, clinical psychologist, author and internationally recognised mindfulness expert & Ray Good, former globe-trotting DJ and entrepreneur, turned meditation and mindfulness teacher, who draws on 25 years of meditation practice. 
 

Tickets $295

Corporate discounts available on 4+ tickets, contact us for further details at info@rechargemeditation.com

 

Timing

4-week course from June 22 – July 13th

Every Thursday night from 7:00 pm to 8.30 pm

 

Venue

One Roof

77/79 City Road, Southbank, VIC 3006

 

Parking

Wilsons Parking: 70 City Road, Southbank

Ace Parking: 127 – 129 Kavanagh St, Southbank

Meter parking on City Road, Kavanagh St, St Kilda Road

 

Public Transport

Flinders Street Station is less than a 10-minute walk

St Kilda Road tram, stop outside the Arts Centre, use stairs at the back of the Arts Centre to get to City Road.

 

 

http://www.rechargemeditation.com.au   |   info@rechargemeditation.com

 

 

                 

 

 

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