EXCHANGE: $50 per person
8/46 Buckingham Drive, Wangara, Perth, WA 6065
10:15am - Arrival and registration
10:30am - 90-minute Yin Yoga class
12:00pm - Afternoon tea break
12:40pm - 50-minute Guided Meditation & Sound Bath
1:30pm - Event concludes
WHAT TO BRING:
Just your beautiful self and a water bottle. Yoga props provided - mats, pillows, and limited blocks. Please bring a bolster and block if you have one. You may wish to bring an eye pillow. No yoga or meditation experience necessary. The sequence may not be suitable for pregnancy, please contact the host if you have any questions in this area.
Kat is an enthusiastic and holistic minded yoga teacher and Usui Reiki Master with over five years experience teaching yoga and facilitating healing sessions.
Combining her passions for metaphysics and movement Kat is excited to bring you the Soul Serenity Retreat. Featuring a specially sequenced Yin Yoga class themed around the Traditional Chinese Medicine Five Element Theory, anatomy trains, the Chakras and Meridian lines. Yin to Your Heart offers you a safe, nurturing and healing space to indulge in some well deserved ‘me’ time.