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Introduction to Shamatha Meditation

A short introductory course in Shamatha Meditation.  Course dates are:  Tuesday 22 August 7pm to 9pm, Saturday 26 August  from 9.30 to 3.00pm. Please bring your own lunch for the Saturday session and yoga mat for lying down meditation.


Khacho Yulo Ling Buddhist Centre
348 Severin Street
Parramatta Park, QLD 4870

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