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"Potent Joy"
In our current world situation there is much to be concerned about. What is it to sustain an effective lightness in our approach and not burn out? What is the joy that the Buddha pointed to as one of the divine abodes? How might it keep us from getting attached to our own agendas that end up emitting further heaviness into our world? What is joy that isn’t blindly dancing over injustice but arises from a deep relaxed belly, with eyes wide open? How might joy empower our engagement in the world?


One Heart Yoga Studio
Abbotsford Convent, 1 St Heliers Street, Abbotsford, VIC 3067

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