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New Year Retreat 2017/18

The retreat is for people who are new to meditation, as well as experienced meditators. There will be a mix of guided and silent sitting meditation, walking meditation, group discussion and individual meetings with the teacher. There will be a 1.5 hour period of relational meditation (Insight Dialogue) on the first two and last two days, while the middle three days will be in full silence. There will also be a period of optional, gentle mindful movement each day.


VENUE: Karuna Meditation Centre, near Katoomba, Blue Mountains, NSW


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