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Participants will learn how to teach various restorative yoga practises and how to incorporate this into asana group classes, individually or in a therapy based environment. Students will learn how to apply Yoga practices for stress related conditions that lead to anxiety, depression, physical pain, asthma, high blood pressure, back & Neck issues, fatigue and burn out. The practices can be applied for healing more serious conditions also.


The Summit Community Centre
4 Crescent Drive
Norton Summit, SA 5136

Contact Details:

Cathie 0418 811747 www.spiritofyoga.com.au

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