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Introduction to the Art of Zen Shiatsu

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In Japanese the word "Shi" means Finger and "Atsu" means Pressure.

Zen shiatsu is a traditional healing technique in which pressure is applied sensitively but firmly over the body, penetrating to work at a deep level to promote and maintain health and to treat specific conditions.
 
In this 3h workshop, you'll learn the fundamentals of Zen shiatsu in a very practical way:
 
- introduction to meridians
- meridian stretches (Makko Hos)
- self-shiatsu
- the basics of how to give a zen shiatsu treatment to friends and family
 
It will be a fun interactive workshop to become confident with healing touch using Connection, Presence, Breath.
 
Please bring a yoga mat and a sarong if you have one.
Sunday 8 October, 2-5pm

Location

Save the Children
33 Lincoln Square South, Carlton, Melbourne, Victoria 3053

Contact Details

Suse Scholem, Plan To Thrive, scholemissuse@gmail.com

Contact Form

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