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Restoring The Chakra

In this Sunday Restorative Session we will be contemplating:

You will delve into the scared space of relaxation, stillness recognising your personal energy field using, breath, sublime positions and gratitude. You will feel, notice and reflect where your energy is flowing in each position we will reflect on the Chakra portaks and Finish with a Lux Chakra Meditation.


Spirit of Yoga
Queen Street , Norwood, SA 5067

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