Soul Serenity Late Summer Retreat
Exchange - $55 per person
The Soul Serenity Late Summer Retreat creates the space for you to nourish and replenish. Take a few hours out of your Sunday for a 90-minute Yin Yoga class, a wholesome homemade lunch & a one-hour sound healing session. We will venture into the season of late summer inviting the focus in on the meridians of the Stomach & the Spleen with the element of Earth.
The sound session features Symphonic Planet Gongs and seven crystal singing bowls attuned to each chakra. Chakra chime bars are played simultaneously to the crystal bowls add to an incredibly relaxing experience.
Hosted in a quiet, tranquil rural setting away from the hustle and bustle of city life.
To keep an intimate feel places are limited to just nine guests.
- 10 am – 10:30 am: Arrival and registration
- 10:30 am – 12 pm: 90-minute Yin Yoga class
- 12 pm – 1 pm: Light lunch served in the garden (weather permitting)
- 1 pm – 2 pm: One hour Sound Healing session
- 2:15pm: Event concludes
WHAT TO BRING:
Please bring your water bottle. All yoga props will be provided – block, bolsters, straps, blankets, pillows & eye pillows but feel free to bring your own.
No yoga or meditation experience required. This retreat is open to absolute beginners as well as seasoned yoga enthusiasts. The Yin Yoga sequence may not be suitable for pregnancy or under 16's.
The lunch will be vegetarian with vegan options. Diertary requirements collected on booking.
Kat Gregory – Yin Yoga Teacher
Kat is an enthusiastic and holistic-minded yoga teacher and Usui Reiki Master with over six years experience teaching yoga. Combining her passions for metaphysics and movement Kat weaves her knowledge into her classes offering more than 'just yoga.' Kat's classes offer you a safe, nurturing and healing space to yindulge in some well deserved ‘me’ time.
Kohra Rees – Sound Healer & Kinesiologist
Kohra is a practising Kinesiologist, holding an Advanced Diploma in Functional Kinesiology. Kohra is certified in the therapeutic delivery of Sound Healing using Symphonic Gongs & Crystal Singing Bowls, and she is passionate about the delivery of sound to bring about health, balance & wellness.
Muchea, Western Australia 6501
Full address emailed on payment receipt after booking. Ample off-street parking available.
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