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Yin Roller Method

In this 3 hour session we will be foam rolling, stretching, applying tension and rebounding in yin postures will bring deep relaxation to the mind, body and spirit. Come and learn this method developed by Michelle Redman of Vitalitymoves to relax and restore your whole being.
Connecting the 2 practices, TCM meridian theory and breath, this practice offers a unique system for your muscles, fascia, lymphatic and nervous systems.
On Sunday 25 March 2018 at 10:30am


The Jing Space
212 Main st Lilydale , Lilydale, Victoria

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Yin Roller Method

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Yin Roller Method

Contact name: Michelle Redman

Contact phone: 0409591094

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