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Slower Living-Declutter for Effective Time&Energy Management

This session brings together concepts of Slow Movement, Mindfulness techniques and the best time and self management practices.

Join this workshop to learn: 

How to live mindfully 
How to say 'no' to clutter (not just physical stuff) and simplify your life 
How to prioritise and manage time effectively 
How to deal with your saboteur - negative self talk 
How to generate and sustain positive energy within and around you 
How to recognise your emotions which block your in-balance


Vivacious Living Centre
9 Riseley Street , Ardross, WA 6153

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