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"Befriending Your Meditation Practice" with Angela McGee
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During this retreat we will look at ways of establishing or reinvigorating a regular home practice that works for you both on the cushion and in daily life. We will look at some of our preconceptions about what a regular meditation practice looks like, and what obstacles might get in our way.


We will also enquire into befriending all that arises in our heart-mind, in formal meditation practice and in our everyday experience.

Venue

CERES (Ceres Environment Park), Learning Centre
Lee Street
East Brunswick, Victoria 3057

Note: walk to end of Lee Street, turn right across courtyard garden to Learning Centre

Contact Details:

Emma Swann - insightretreats@hotmail.com

0424 365 060

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