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Love your body, love yourself

You've been taught over your lifetime that hating yourself is perfectly acceptable. Criticising and judging yourself is a daily routine.

You have parts of your body ( if not all ) that you are so ashamed of that you hide who you are. Your self talk is is negative, horrible and darn right mean.

STOP! It's time to learn a different way to be, it's time to stand up for you and decide that you are worth it.

Confidence is a skill and you can learn it!


Sacred Mist
67 Glenferrie Road, MALVERN , VIC 3144

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