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Mum's & Bub's Yoga with Rikai

A 6 week course designed specifically for the postnatal body, working on core and pelvic floor while stretching and strengthening the whole body.
The course promotes bonding and interaction between Mother and baby.
For babies 6 weeks old to pre-walking.


The Yoga Humm
Above 'Enhance U' Merimbula Plaza, CNR Beach and Alice Streets, Merimbula, NSW 2548

Contact Details