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MINDFUL TEACHER - NEWCASTLE; Wed 13 & 27 June 2018
The ‘Mindful Teacher’ Program is a 2 week x 2.5hrs introductory program tailored specifically for teachers / educators. The course includes a balance of learning about mindfulness, and practice. We cover: an introduction to Mindfulness, techniques and practices, becoming mindful in the classroom, managing work/life balance and building a Teacher’s Toolbox of 5 min mindfulness techniques.

The course is held over multiple weeks, allowing for personal practice in between the sessions. The cost of the full program is $155 per person.

This beginner level program, is designed specifically with teachers/ educators in mind, however this course would also be useful for any adult who works or interacts in settings with children. The course includes a balance of learning about mindfulness and practical applications with time to practice. 

The course includes:

- An Introduction to Mindfulness
- Mindfulness techniques: different practices will be taught each week including using the breath, awareness of body, becoming more heart-centred, mindfulness of feelings, thoughts & emotions 
- Simple neuroscience of mindfulness (why it works) - Using mindfulness in the classroom or when working with children (particularly challenging ones)
- Becoming more mindful of the life/workload balance - Identifying emotional responses and ways to create calm in difficult situations
- Nurturing self-compassion for yourself and the students you work with
- Teacher’s Toolbox : 5 minute mindfulness practices for the classroom. 

Program dates:  Wednesday 13 June (part 1) and Wed 27 June 2018 (part 2) from 4.00 - 6.30pm
Venue: Charlestown Community Centre
Corner Frederick & Pearson St’s, Charlestown NSW 2290
Other Term 2, 2018 Mindful Teacher courses being offered in NSW are:
  • Central CoastThurs 14 June & 28 June4.00-6.30pm
  • Northern Beaches: Saturday 16 & 30 June, 9.00-11.30am
Our ONLINE Mindful Teacher courses are also available - starting first Friday of every month.
To see dates and the full course program  - go to http://themindfulclassroom.online/

See all our courses on the website www.themindfulclassroom.com.au


Charlestown Community Centre
Corner Frederick & Pearson St’s Charlestown, Newcastle, New South Wales 2290

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MINDFUL TEACHER - NEWCASTLE; Wed 13 & 27 June 2018

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MINDFUL TEACHER - NEWCASTLE; Wed 13 & 27 June 2018

Contact name: Jan Carey

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