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Soul Serenity Spring Weekend Retreat
Friday 9th November to Sunday 11th November 2018
Arrival at 4 pm on Friday 9th November 2018.
Departure time 4 pm on Sunday 11th November 2018.
Retreat commences at 5 pm Friday, with a Meet & Greet in the Moondyne Homestead. The retreat will close at 3 pm on Sunday, with check-out at 4 pm.
Indulge your Soul
Take time out for a nourishing weekend of Vinyasa Flow Yoga, Yin Yoga, sound healing; bushwalking, relaxation time and much more in the sweeping tranquil hills of Chittering Valley. The perfect way to spend a spring weekend giving back to yourself. The Soul Serenity Spring Weekend Retreat creates the space to give back to yourself and replenish. Take part in all the retreat activities or feel free to skip a session to read or chill out at your leisure. Do as little or as much as you like.
There will daily Vinyasa Flow Yoga, Yin Yoga, Gong Yoga and meditation classes. The sound healing sessions will take place on Friday & Saturday evenings & Sunday morning featuring seven crystal Chakra singing bowls, Symphonic Planet Gongs, crystal harp and Chakra chimes for an incredibly relaxing experience. All classes are beginner friendly and no prior experience needed. There will be options for different level of yoga practitioners. Yoga mats, props, and blankets supplied.
Exclusive to this weekend retreat is a very special session on Saturday afternoon 'Restorative Reiki Yin.' You will be guided through self-healing techniques while marinading in the Yin Yoga shapes. Kat & Kohra will also channel the universal life force energy of Reiki to all the guests with mini healing during final savasana.
Optional Reiki & private sound sessions are also available at an extra exchange.
Words of Kindness from May's Retreat:
"This was the most beautiful experience I have ever had. I feel free of demons I have carried my whole life. I came to the retreat with high anxiety and in a tough spot. It was just what I needed to give myself space to move forward." VW.
"Utterly relaxing, deeply contemplative and restorative. I found the event, venue and all those attending, like-minded people bringing genuine healing and attention to all involved. It was a wonderful experience and a great pleasure to have attended." VM.
"Meeting Kat & Kohra in a retreat experience is welcoming and safe. I highly recommend the time spent with them and the peaceful Moondyne space. Special thanks to Christine & Peter too." SR.
"It was the most wonderful experience & I feel so thankful to Kat & Kohra for bringing me here. I have met some lovely people. This retreat is the proper start of a Yin journey for me." TP.
Your Weekend Home
The stunning and secluded Moondyne Country Convention Centre is only 60 minutes north of Perth CBD. Set high up in the valley on an 1800-acre farming property offering spectacular views across the Avon Valley National Park. We will have exclusive private use of the whole venue just for our retreat group for the entire weekend. The perfect location to relax, unwind and refresh.
Each guest will have a private en-suite chalet with linen and fresh daily towels. Options for twin/couples share available. Three daily country style meals and morning tea all homemade in Moondyne kitchen are part of the retreat package. (Special dietary requirements can be arranged on request. Please contact us at booking to discuss your needs. Vegetarians are very well catered for at Moondyne.)
- Single occupancy private en-suite Chalet - $850 per person*
- Twin share (x 2 single beds) private en-suite Chalet - $750 per person*
- Double share (x 1 queen bed) private en-suite Chalet - $750 per person*
*A non-refundable deposit of $250 is required at booking to secure your place.
The final balance of $600 for private en-suite Chalet & $500 for Twin/Double share per person payable by Friday 2nd November 2018. Payment details are provided on the booking confirmation.
Payments plans are available. Please contact Kat to talk details, thanks x
Places are limited to 11 guests to ensure individual attention and a profoundly connective experience for all attendees. Book your place now!
*The retreat is not suitable for people under the age of 18. Please contact the hosts if you are pregnant after booking so the yoga sequences can be adapted for you at this particular time & extra props provided.
Included in your retreat package
All retreat activities - Yoga, Meditation, Sound Healing, bush walks, workshops & swimming.
Yoga mats, yoga blocks, bolsters & straps, blankets & eye pillows provided for guests use.
Three meals per day, morning tea & free flowing tea & coffee.
- Friday night dinner
- Saturday - breakfast, morning tea, lunch & dinner
- Sunday - breakfast, morning tea & lunch
All linen & towels. There is ample parking at the venue right outside the chalets.
Not included in the package
Personal toiletries, swimming gear, insect repellant, alcohol, transport to and from the venue. Private sound healing sessions & Reiki are available to be booked before arrival. Session times and information will be emailed to guests on booking confirmation. Sessions are payable directly to Kohra cash or bank transfer.
A sample of the Retreat Schedule (subject to change) - The final schedule will be sent one week prior.
Friday 9th November:
4 pm – Arrival and check in
5 pm – Meet and greet in the homestead
5:30 pm to 7 pm – Opening circle, Yin Yoga practice and intention setting meditation
7 pm to 8:15 pm – Dinner
8:15 pm to 9:15 pm – Sound Session & Yoga Nidra
Saturday 10th November:
7 am to 9 am – Slow Flow Vinyasa into Yin & meditation
8:30 am to 9:30 am – Breakfast
9:30 am to 11 am – Personal development workshop TBC with Kohra
11 am to 12 pm – Morning tea and free time
12 pm to 1:30 pm – Gong Yoga
1:30pm to 2:30pm – Lunch
2:30 pm to 4 pm – Walking meditation (1-hour) or free time
4 pm to 5:30 pm – Restorative Reiki Yin practice *retreat exclusive*
5:30 pm to 6:30 pm – Free time
6:30 pm to 7:30 pm – Dinner
8 pm to 9 pm - Sound Session with Kohra
Sunday 11th November:
7 am to 8:30 am – Slow Flow Vinyasa into Yin practice
8:30 am to 9:30 am – Breakfast
9:30 am to 11 am – Meditation & Sound session with Kohra
11 am to 11:30 am – Morning tea
11:30 am to 1 pm – Yin Yoga practice
1 pm to 2 pm – Lunch
2 pm to 3 pm – Closing circle & goodbyes
4 pm – Check out
Kat Gregory – Yoga Teacher & Reiki Master
Kat is an enthusiastic and holistic-minded yoga teacher and Usui Reiki Master with over six years experience teaching yoga. With 1000 hours of training to her credit, Kat has taught & hosted retreats through-out Australia & Europe. Combining her passion for metaphysics and movement Kat is excited to bring you a whole weekend of Yin Yoga & Meditation within her local shire of Chittering. Featuring specially sequenced yoga classes themed around the Traditional Chinese Medicine Five Element Theory, Meridian lines, Chakras and anatomy trains.
Kohra Rees Sound Healer & Kinesiologist
Kohra is a practising Kinesiologist, holding an Advanced Diploma in Functional Kinesiology. Kohra is certified in the therapeutic delivery of Sound Therapy using Symphonic Gongs & Crystal Singing Bowls, and she is passionate about the delivery of sound to bring about health, balance & wellness.
Terms and conditions - A non-refundable deposit of $250 non-refundable is required on booking to secure your place. Final balance is needed by Friday 2nd November 2018. You will receive an email upon booking confirmation with full payment details for your remaining balance. Cancellations up to 14-days before the event will be refunded the remaining balance minus $400. Cancellations after 14-days before the event will be refunded 25% of the remaining balance after $400 is deducted. Thank you for your understanding x
Moondyne Country Convention Centre
630 Wanaka Road, Lower Chittering, Bullsbrook, Western Australia 6084
For more information or any questions please contact the retreat hosts:
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