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Stop the Burn - Feldnekrais and Natural Health for Reflux

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ACID REFLUX is a common complaint and can cause ongoing pain, discomfort, difficulty with eating and effect your appetite and sleep. It may be aggravated by stress, certain foods and your physical health.

Join Tanja de Langen, Feldenkrais Practitioner and Rebecca Hall, Naturopath for a workshop focussed on reflux, heartburn & indigestion.
  • Learn about the upper digestive system and the gutbrain link.
  • Tanja will teach you daily Feldenkrais movements to assist digestion, stress and improve your vagal tone.
  • Rebecca will share her tips to assist upper digestion, the nutrients that are important and what foods to avoid.
  • Enjoy a “mindful eating” afternoon tea.
  • You will leave relaxed and revitalised with new skills for your life.L
Tickets: $95.00 includes afternoon tea and Rebecca’s Digestive Herbal Tonic (RRP $30.00)

Location

Plenty of Space
91 Eighth Avenue , Maylands, WA 6051

Contact Details

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