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A Course in Yoga for Beginners

Do this course to build your new (or renewed) yoga practice on solid foundations. Yoga is an enjoyable and endlessly interesting way to:

Boost vitality, confidence and freedom in body and mind.
Stretch and strengthen your whole body, improve back issues and mobilize cranky joints.
De-stress to enjoy deep sleep, sweet peace and harmony.


The Yoga Humm
Above 'Enhance U' Merimbula Plaza, CNR Beach and Alice Streets, Merimbula, NSW 2548

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